About Our Wellness Programs
Serenity Wellness uses an integrated approach to designing individualized wellness plans catering to your specific needs by treating the body as a whole, which includes combining nutrition, physical activity, stress management, and mental/emotional well-being together to create an overall balanced and healthy happy sustainable lifestyle.
The Serenity Wellness Personal Programs
Personal programs are one-on-one coaching that are tailored to your personal needs to cater to your goals and overcoming the challenges specific to your life.
These programs give you the freedom to customize the package to not only fit your lifestyle but your budget as well. Our goal is to make the world a happier and healthier place by providing a stress free and balanced experience that fits your every need. For more information please feel free to shoot me a message.
Personalized programs geared towards promoting health and wellness company strategies and employee engagement through coaching, training, education, and/or challenges. Perfect for small businesses to large corporations. Contact for more information.
The Serenity Wellness Workshops
Here at Serenity Wellness, I strive to create a safe and friendly environment full of love, learning, and fun. Workshops are a great way to connect with others who are also creating their best life and learning.
Workshops vary on length, topics, and costs...yes, some are free for all so grab your calendar and share with friends and family. Check back often as new workshops are added often. If there is a topic you would like to see, feel free to send me a message.
Click on Join The Workshop button below for upcoming workshops.